cold

We’ve all experienced the annoyance of a common cold – the sniffles, sneezes, and that general feeling of being under the weather. But did you know that there are effective ways to bolster your immune system and reduce your chances of catching a cold? In this blog, we’ll explore some proven strategies for boosting your immunity and staying healthier, especially during the cold season. Understanding the Common Cold: Before we dive into prevention techniques, let’s understand w...